Amanda Yoga
Amanda Turner BWY dip
 

Teaching yoga in the Benfleet, Hadleigh and Leigh-on-Sea area


Classes aim to promote strength, stamina and flexibility as well as a general sense of well-being and relaxation both physically and mentally. Yoga brings about an awareness of the body and focuses the mind, allowing relaxation to develop. Classes are suitable for all ages and abilities.

Day Time Venue Brief Description
Monday 10:00am - 11:30am St. Barnabas Church Hall, Church Road, Hadleigh, Essex. SS7 2EJ General class, suitable for all ages and abilities.
       
Monday 7:30pm - 9:00pm St. Barnabas Church Hall, Church Road, Hadleigh, Essex. SS7 2EJ General class, suitable for all ages and abilities.

Tuesday 9:15 - 10:15am Shambhala Studios, Maple Avenue, Leigh-on-Sea, Essex. SS9 1DJ. Beginners class
       
Tuesday 10:15am - 11:15am Shambhala Studios, Maple Avenue, Leigh-on-Sea, Essex. SS9 1DJ. A 'stronger' class suitable for all levels (includes ‘sun salutations’ sequence)

Thursday 9:30am - 10:45am St. Michaels Church Hall, St Michaels Road, Daws Heath, Hadleigh, Essex. SS7 2UW General class, suitable for all ages and abilities.
       
Thursday 6:45pm - 7:45pm Shambhala Studio, Maple Avenue, Leigh-on-Sea, Essex. SS9 1DJ Beginners class
       
Thursday 8:00pm - 9:00pm Shambhala Studio, Maple Avenue, Leigh-on-Sea, Essex. SS9 1DJ A 'stronger' class suitable for all levels (includes ‘sun salutations’ sequence)

Saturday 8:15 – 9:15am Shambhala Studios, Maple Avenue, Leigh-on-Sea, Essex. SS9 1DJ. Beginners class
       
Saturday 9:30- 10:30am Shambhala Studios, Maple Avenue, Leigh-on-Sea, Essex. SS9 1DJ. Yoga For All (includes a break-down of the ‘sun salutations’ sequence making them accessible to all levels)
       

Please note: I teach only two Saturdays each month (other teachers teach the other saturdays) please check Shambhala website to see the Saturdays I am teaching, however the classes do run every week and I can recommend the other teachers highly

 

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